Welcome to our exclusive resource page

more resources, videos and nuggets to come!

A Shade More…Tranquil

 
 
 

Meditation Practice Videos

This link takes to the Vimeo site where all the videos are housed.

All Mantras

Download All Mantras Sheet HERE

Ten Bodies

Download HERE

Aquarian Sadhana Mantra

Download Mantra sheet HERE

 
 
 

Mindset Elevation Guidebook

Resilience Careplan Guidebook

Nutritional Harmony Guidebook

Resilience Careplan Guidebook

Heart & Soul Alignment Guidebook

Resilience Careplan Guidebook

Synergy with Nature Guidebook

Resilience Careplan Guidebook

Resilience Assessment

Awareness of Resilience Snapshot

4 Shades of Resilience

Download and print

Sphere of Influence

Learner Judger Choice Map

Download and place in a convenient spot in your space

28 Day Reset Tracker

Keep track of your Reset to Health & Vitality. Download here or click on image

 
 

Compassion Meditation Script

Download the instructions

Resilience

Self care practice as a way of living.

Forest Bathing Guide

Awareness Wheel

 

Winter Wonderland

Wee House in a Fir Tree in the worst snow storm on Salt Spring Island in 20 years

 
 

Top 5 Unique Air BnB’s in BC - 2020

Special touches, sparkling clean, welcoming host, stunning views and friendly dog

 
 

Treehouse Escape

Photographer and travel blogger, Eva Seelye, wanders into a dreamy treehouse escape

Relax and Recharge

Rest here. Work here. Play here. Sleep here. Recharge here. At enso, it is all here.