more resources, videos and nuggets to come!
Meditation Practice Videos
This link takes to the Vimeo site where all the videos are housed.
All Mantras
Download All Mantras Sheet HERE
Ten Bodies
Download HERE
Aquarian Sadhana Mantra
Download Mantra sheet HERE
Mindset Elevation Guidebook
Resilience Careplan Guidebook
Nutritional Harmony Guidebook
Heart & Soul Alignment Guidebook
Synergy with Nature Guidebook
Resilience Assessment
Awareness of Resilience Snapshot
4 Shades of Resilience
Download and print
Sphere of Influence
Download
Learner Judger Choice Map
Download and place in a convenient spot in your space
28 Day Reset Tracker
Keep track of your Reset to Health & Vitality. Download here or click on image
Compassion Meditation Script
Download the instructions
Resilience
Self care practice as a way of living.
Forest Bathing Guide
Awareness Wheel
Winter Wonderland
Wee House in a Fir Tree in the worst snow storm on Salt Spring Island in 20 years
Top 5 Unique Air BnB’s in BC - 2020
Special touches, sparkling clean, welcoming host, stunning views and friendly dog
Treehouse Escape
Photographer and travel blogger, Eva Seelye, wanders into a dreamy treehouse escape
Relax and Recharge
Rest here. Work here. Play here. Sleep here. Recharge here. At enso, it is all here.