Awakening the Spirit: A Transformative Kundalini Yoga Retreat in Baja, Mexico

Nestled between the azure waters of the Pacific Ocean and the rugged beauty of the Baja desert, a hidden gem awaits those seeking a profound spiritual journey. Imagine a place where the rhythmic waves of the ocean harmonize with the energizing ‘awareness’ practice of Kundalini Yoga, creating a sanctuary for self-discovery and renewal. This is the essence of Sheer JOY! Kundalini Yoga Retreat in Baja, Mexico – an oasis for those yearning to awaken their spirits and fuel more joy.

 

Sheer JOY Retreat in Baja, Mexico

 

The Sacred Space: The retreat takes place in a serene and carefully chosen location at Yandara Retreat Centre, surrounded by nature's wonders. The vibrant energy of Baja's landscape serves as a perfect backdrop for delving into the transformative practice of Kundalini Yoga. Participants find themselves immersed in an environment that fosters inner exploration and healing.  This unique high-end glamping experience is immersed in the tranquility and culture of B’AWE’HA

 

Just one of the many ways to relax at Yandara Retreat Centre in Baja, Mexico

 

Guidance from Experienced Instructors: The heart of any yoga retreat lies in the expertise of its instructors. In Baja, seasoned Kundalini Yoga practitioner, EQ specialist and professional coach Dori Howard leads participants through a carefully crafted program. Joining her, is Erin Routly, with her gifts of sound healing woven into the fabric of the retreat.  With a deep understanding of Kundalini practices, emotional intelligence practices and integrated sound healing, these guides create a supportive atmosphere, encouraging participants to push their boundaries while respecting their individual journeys.

 

Crystal bowls, flutes, chimes, drums to support you in your healing journey

 

Daily Practices and Rituals: The retreat's daily schedule is thoughtfully designed to nurture the mind, body, and spirit. Each day begins with sunrise meditation sessions, allowing participants to connect with the natural energy of the surroundings. Kundalini Yoga, with its unique blend of dynamic postures, breathwork, and meditation, becomes a vehicle for self-discovery and spiritual elevation to tap into a deeper awareness of listening to your body and what you need to flourish in life.

Archer pose on the Yandara beach against the backdrop of Baja, Mexico sand, surf and sky

Community and Connection: One of the most powerful aspects of this retreat is the sense of community that flourishes among participants. Shared meals, group meditations, and interactive workshops create a supportive network where individuals can exchange insights, share their experiences, and form lasting connections, against the backdrop of the glorious Baja sunset. The communal energy amplifies the transformative power of the Kundalini practice.

 

Sheer JOY!

 

Healing Elements of Baja: The retreat takes advantage of Baja's natural healing elements. From invigorating sea breezes to the grounding energy of the desert, participants find themselves enveloped in an environment that complements and enhances their spiritual journey. Optional excursions to nearby natural wonders, such as hot springs, secluded beaches, the quaint town of Todos Santos,  provide opportunities for immersion into the culture and beauty of Baja allowing for more renewal and rejuvenation.

In the heart of Baja, Mexico, Sheer JOY! Retreat is grounded in Kundalini Yoga and powerful sound healing and beckons those who seek a deeper connection with themselves and the world around them. As the sun sets over the Pacific, casting a warm glow on the desert landscape, participants leave with more than just memories—they depart with a renewed spirit, a heightened sense of awareness, and the renewal practice tools to continue their journey towards more peace and joy in their lives. This retreat in Baja becomes a sacred chapter in their ongoing exploration of the profound connection between mind, body, heart and soul.

Join us for SHEER JOY Yoga Retreat

February 18-24, 2024

Yandara Retreat Centre, Baja, Mexico

Dori Howard

Spaceholder for Transformation

Kundalini yoga teacher, Professional Coach, EQ Licensed Practitioner, Former RN

dori@ensolearning.com